Massage

Swedish Massage 

Involves long strokes combined with kneading, hacking and movement of the joints, it is typically a more relaxing style of massage.

Remedial Massage

Treats muscles that are knotted, tense or immobile, it is best for working on problems affecting tendons, bones and muscles.

Indian Head Massage

A holistic treatment which aims to relax, relieve stress and tension and stimulate blood flow. 

It concentrates on the back, shoulders, neck, scalp and face and is typically performed seated.

An assessment will need to be completed before treatment to rule out any contraindications and run through your treatment goals.